Your heart rarely stops working for you (and when it does, it’s usually a pretty big problem). That’s why, among other things, it’s so important to take care of your heart as best you can. Love Your E-Books is proud to offer a new way to help protect your heart and allow it to take care of you for the rest of your life: knowledge and information, collected by Jack W. Hunter in an incredibly affordable guide so you can Enjoy Healthy Heart. Best of all, the book is easy and quick to read.
Ultimately, there are many different factors that affect the health of your heart. Some of these are based in genetics over which you have little control, but even then you can void triggering dormant factors. Many of the other factors in your life can easily be brought under your command once you learn to recognize them and deal with them appropriately. Love Your Heart is focused on giving you practical information, in a readable, clear and concise form. So you can then quickly and easily be better informed about the many ways in which you can help your heart. And Love your Heart.
The book gives general advice for heart disease and specific advice for angina, stroke, heart attack, blood pressure, and cholesterol. All advice takes the form of what you should stop doing, what you should reduce doing and what to do more, including what to eat.
What to eat for a Healthy Heart. For specific heart conditions, the book lists which fruits, vegetables, herbs and spices, supplements, minerals and oils, should be taken.
These and other lifestyle choices have major impact on the health of your heart, and we’re not talking about only the amount of exercise you do. Read the book, to quickly understand how to help you enjoy a healthy heart. And live the long life you deserve.
Disclaimer: The content of Love Your Heart is not intended to be a substitute for professional medical advice. If you have heart problems, want a second opinion on the contents of the book, or would otherwise prefer to obtain actual medical advice, then you should consult your doctor and ask them for more information. The contents and advice of Love Your Heart may not be suitable for all people or all circumstances, and your doctor can tell you whether or not the contents are appropriate for your situation.
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