Are you saying why this diet is so much different than the other thousands of diets that are out there right now? Why should I go on this particular diet? This diet is different in that it detoxifies your body of all the toxins it builds up as it is exposed to them day after day. The diet is just like the name says, the master cleanse detox diet, it will rid our bodies of the toxins it is storing.
Every day we are exposed to toxins that we are not even aware of. We take in the toxins from eating, breathing, and drinking. We pull in herbicides, pesticides, artificial flav We take in toxins and poisons in the ors, artificial colors, preservatives, antibiotics, and numerous other pollutants. We are exposed to these things daily and our body carries a build up that causes several symptoms.
Because of these chemicals and toxins, we are developing chronic fatigue, allergies that are life threatening, migraine headaches, joint aches and muscle aches. I am sure that there are many more illnesses that have not been linked to this environmental problem yet.
This diet is a system that will detoxify your body of all the disease causing toxins we take in every day. This diet was developed by Stanley Burroughs some 20 or 30 years ago. The detox diet has made a comeback because of some stars saying it works great in the recent year or so.
This diet is very easy to follow; you will just be required to drink eight to ten glasses of lemonade drink. The drink itself contains cayenne pepper, water, maple syrup, and lemon juice. The directions of the diet recommend you do this in ten day periods.
The diet itself is designed for people who are contending with weight gain that is unmanageable or for those who are dealing with health problems such as, digestive problems, and people with chronic conditions like allergies, acne, joint pain and constipation.
The detox diet will cleanse your body of all undigested weight, chemicals, harmful toxins and other poisons that we collect daily from our living habits and the environment. It is all but too true; we thrive on stress, fast food, junk food, indigestion, and acting like pill popping fools.
This diet has many good health benefits. One of the least benefits of the diet is actual weight loss. The diet was designed to help your body reach a state of healthy well being. The detox action of the diet helps our bodies purge the chronic conditions like the aches and pains that are caused by the toxins and poisons depositing in our joints. The diet also will unplug all internal organs to flush away the deposits in our digestive system.
This diet is also good for the skin; it is very good for clearing up acne. Acne is caused from the impurities in the body exiting through the skin pores. The diet has a beautifying effect on the skin, making it look healthier and cleaner.
If you want to improve your general overall health, give the diet a try and see if this works for you. But first, as with any diet program, please discuss this with your doctor.
By Pexels from Pixabay