A healthy sex drive is important in sustaining your relationship. There are times, however, that women suffer from inability to achieve orgasm or having no interest in sex at all. In fact, research shows that 40% of women experience sexual dysfunction from complete lost of libido to low sex drive. This is what experts call hypoactive sexual desire disorder (HSDD).
With the advancement in science, there are now natural ways to increase woman libido. There are different ways to increase woman libido depending on what caused it. And if you are not keen on taking medications, you can opt for natural methods.
If the lost of libido is due to vaginal dryness that consequently results in uncomfortable sexual intercourse, you can use an all-natural hypoallergenic blend of vitamins, aloe, cocoa and shea butters as a lubricant. To increase woman libido due to dryness, a gel of this kind is formulated to promote blood flow to erogenous tissue. This improves lubrication, thus, increasing sensitivity to enhance climax.
If you want strictly go herbal, you can use Avena Sativa. It has the same effect as a vaginal gel. It increases the sensitivity of the vaginal region to touch sensation while helping you to relax. Shatavri extract can also help moisten the tissues that are drying out including those of the vagina. This herb also increases testosterone level on women, naturally increasing her libido.
Stress, fatigue or depression can also lead to lack of sexual drive. And the natural way to increase woman libido specifically for this problem is by taking Ginko Biloba. It’s an herb that can boost a woman’s sexual experience. It enhances sexual drive, physical response and orgasm. Ginko Biloba is now commonly marketed as a pill. Taking it as a daily supplement will greatly help increase woman libido.
Another herb that can increase woman libido is Sarsaparilla. It is known to promote sexual function. Its roots have an active ingredient similar to testosterone. It stimulates the production of progesterone in women. And with the increased progesterone follows a healthier sexual drive.
Damiana extract (Turnera Aphrodisiaca) is another herb that can get a woman in the mood for sex. It is an herb that helps the body and mind relax in order to boost a woman’s sex drive. Aside from that, it also balances female hormones. So aside from its aphrodisiac effect, it is also beneficial to a woman’s health.
Women often think that sexual dysfunction only happens to men. They fail to realize the effect of their lack of sex drive on their relationship. In most cases, the realization happens too late, when the partner is already gone. A healthy sexual appetite will not primarily sustain a relationship, but it is important to keep the spark and romance between two people.
Women who are in a quandary on how to maintain a healthy sex life no longer have to worry about it. With the recognition of the sexual dysfunction comes the discovery of herbs and roots that will naturally help increase woman libido.
By Bergadder from Pixabay